Based on IST (Indian Standard Time), here's your optimal trading schedule:
TRADING SESSIONS (IST):
1. LONDON SESSION (Best for OTC)
- Time: 12:30 PM - 4:30 PM IST (8:00 AM - 12:00 PM GMT)
- Why: Highest liquidity, cleanest moves
- Focus: Main trading session
2. LONDON-US OVERLAP (Very Good)
- Time: 4:30 PM - 7:30 PM IST (12:00 PM - 3:00 PM GMT)
- Why: Double liquidity, strong trends
- Focus: Continuation trades
3. US SESSION (Good)
- Time: 7:30 PM - 11:30 PM IST (3:00 PM - 7:00 PM GMT)
- Why: Good volatility, follow-through moves
- Focus: Late opportunities
AVOID THESE TIMES:
DEAD SESSIONS:
- Asian Session: 2:00 AM - 8:00 AM IST
- Lunch Time: 1:00 PM - 2:00 PM IST
- Late Night: 11:30 PM - 2:00 AM IST
NEWS EVENTS:
- First 30 mins of each session
- Major economic news (check calendar)
- Friday afternoons (low liquidity)
DAILY TRADING SCHEDULE:
- Check economic calendar
- Analyze H1 trend
- Set up charts
- MAIN TRADING WINDOW
- Best signals
- Maximum focus
- Good continuation trades
- Watch for reversals
- Final opportunities
- Prepare to close
- Close all positions
- Review trades
- Plan for tomorrow
QUICK REFERENCE:
TRADE THESE HOURS:
12:30 PM - 4:30 PM IST (London - BEST)
4:30 PM - 7:30 PM IST (Overlap - VERY GOOD)
7:30 PM - 9:30 PM IST (US - GOOD)
AVOID THESE HOURS:
Before 12:30 PM IST
After 9:30 PM IST
News events & Fridays
INDIAN TRADER ADVANTAGES:
Perfect Time Zone:
- London open = Afternoon for you
- US open = Evening for you
- No late nights required
- Fresh mind during main sessions
Lifestyle Friendly:
- Trade after lunch (12:30 PM+)
- Finish before dinner (9:30 PM)
- Weekends free
- Work-life balance
RISK MANAGEMENT FOR INDIAN TRADERS:
Daily Limits:
- Max 4 trades per day
- Stop after 2 consecutive losses
- 1% risk per trade
- No trading after 9:30 PM
Weekly Goals:
- 15-20 good trades per week
- 3:1 risk-reward minimum
- Friday = review day only
YOUR PERFECT SCHEDULE:
Monday-Friday:
- 12:30 PM - 4:30 PM IST: Active trading
- 4:30 PM - 7:30 PM IST: Selective trading
- 7:30 PM - 9:30 PM IST: Only high-confidence signals
- After 9:30 PM: NO TRADING
This schedule gives you 7 hours of quality trading time while maintaining work-life balance! 
Stick to this timetable and your trading will improve dramatically!
Stick to this timetable and your trading will improve dramatically!